23rd July 2014
Great day (busy) - up 5.30am to have breakfast (an hour) before gym at 6.30am - then up Remarkables to do some hiking. Had a few fun runs, few more core shots! Back down to run the hound, off to work at 5.30pm - late. All good - living life to the full!
Small video: - http://www.youtube.com/watch?v=RiUSd7XGav8
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